Ancient wisdom for modern life... 

Over 5,000 years old, Ayurveda is a traditional system of medicine from India. Literally translated as “the science of life” Ayurveda is a sister science to yoga. It uses a combination of all natural supplements, massages and balanced nutrition to establish balance and ultimate health within individuals. Spa Sophia offers the following Ayurvedic treatments and massages.

Shirodhara 60min

The equivalent of 4 hours of deep rest in only 60 minutes! Imagine a dozen warm angel hands gently massaging your head. This is achieved by pouring a stream of warmed oil over the forehead and letting it stream down throughout the entire scalp.  Reemerge from your meditation to a delicious neck, shoulder and scalp massage.

Nasya 45min

Used for both treatment and prevention of ailments relating to the head and neck, Nasya helps to clear and lubricate the sinus passageways, relieving acute and chronic sinus problems. Nasya also relieves migraines and stress related problems, strengthens the mind, and stimulates the nervous system

Abhyanga 60min | 75min | 90min

Abhyanga is a very special and unique form of massage. Warm oil, infused with medicinal herbs, is applied to the entire body using very specific, gentle strokes to activate heat, stimulate lymphatic movement, oxygenate the blood and detoxify the system.
$130 | $145 | $165

Healing Oils Massage 60min

Using Therapeutic Grade essential oils, this clinical approach to the application of oils and light massage techniques will restore balance, improve immunity and calm your system in a way you’ve probably never experienced before. Simple, powerful, effective, and extremely enjoyable.